The first trimester
Good care and nutrition is important in all the three; however, the first trimester is often ignored as during the early stages, most women do not even realise that they are pregnant.
from 28 weeks to the delivery from 13 to 28 weeks from conception to 12 weeks
Wednesday, January 5, 2011
Saturday, January 1, 2011
The course provides you with a Level 2 qualification which will show you how to focus on improving existing fitness levels, whilst analysing and developing the nutritional content of your diet. It explains how to improve your personal motivation and set goals to improve your strength, stamina and flexibility. It also guides you through constructing an effective plan for your exercise and diet.
Once you have completed this course you may be able to undertake a variety of other related courses, such as the Healthy Eating course - the Level 2 Certificate in Nutrition and Health. Other vocationally related courses may also be available.
How do I enrol?
To register your interest online please close this window and follow the relevant links on the home page.